Best Kerala Travel Itinerary for 6–7 Days: Hill Stations, Backwaters and Beaches
Best Kerala Travel Itinerary for 6–7 Days: Hill Stations, Backwaters and Beaches
Kerala, often referred to as God’s Own Country, is a destination that blends serene backwaters, misty hill stations, palm-fringed beaches, rich wildlife, and a deeply rooted cultural heritage. A 6–7 day Kerala itinerary allows travellers to experience the state’s diverse landscapes at a comfortable pace ideal for first-time visitors, couples, families, and nature lovers.
This detailed itinerary is designed to help you explore Kerala’s highlights while keeping travel time practical and experiences immersive.
Day 1: Arrival in Kochi – Gateway to Kerala
Key Highlights: Fort Kochi, Mattancherry, cultural experiences
Begin your Kerala journey in Kochi (Cochin), the state’s most accessible entry point with an international airport and excellent rail connectivity.
Spend the day exploring Fort Kochi, known for its colonial charm and artistic vibe. Visit the iconic Chinese Fishing Nets, St. Francis Church, and Santa Cruz Basilica. Walk through Jew Town in Mattancherry, home to antique shops and the historic Paradesi Synagogue.
In the evening, attend a Kathakali or Kalaripayattu performance to experience Kerala’s traditional art forms. Overnight stay in Kochi.
Day 2: Kochi to Munnar – Into the Western Ghats
Distance: Approx. 130 km | Travel Time: 4–5 hours
After breakfast, drive to Munnar, Kerala’s most popular hill station, nestled in the Western Ghats. The scenic journey passes waterfalls, spice plantations, and tea estates.
En route, stop at Cheeyappara and Valara Waterfalls. On arrival, relax and enjoy the cool mountain climate. In the evening, take a leisurely walk through nearby tea gardens or visit the local market.
Overnight stay in Munnar.
Day 3: Munnar – Tea Gardens, Peaks and Wildlife
Key Highlights: Tea Museum, Eravikulam National Park
Start the day with a visit to the Eravikulam National Park, home to the endangered Nilgiri Tahr and offering panoramic views from Rajamalai Hills.
Later, explore the Tata Tea Museum to learn about Munnar’s tea legacy. Visit scenic viewpoints like Top Station and Echo Point, followed by a serene stop at Mattupetty Dam.
Munnar’s peaceful atmosphere makes it ideal for unwinding amid nature. Overnight stay in Munnar.
Day 4: Munnar to Thekkady – Wildlife and Spices
Distance: Approx. 90 km | Travel Time: 3–4 hours
Travel to Thekkady, home to the famous Periyar Wildlife Sanctuary. On arrival, visit a spice plantation to understand Kerala’s role in the global spice trade.
In the afternoon, enjoy a boat safari on Periyar Lake, where you may spot elephants, deer, and exotic birdlife. Optional activities include nature walks or bamboo rafting within the reserve.
Overnight stay in Thekkady.
Day 5: Thekkady to Alleppey – Backwaters Experience
Distance: Approx. 140 km | Travel Time: 4–5 hours
Head towards Alleppey (Alappuzha), the heart of Kerala’s backwaters. Check into a traditional houseboat for an unforgettable cruise through palm-lined canals, villages, and paddy fields.
Enjoy freshly prepared Kerala meals on board while soaking in the tranquil rhythm of life along the waterways. The houseboat stay offers a unique perspective on rural Kerala.
Overnight stay on the houseboat or in a backwater resort.
Day 6: Alleppey to Varkala – Coastal Charm
Distance: Approx. 120 km | Travel Time: 3-4 hours
After breakfast, travel to Varkala, Kerala’s most distinctive beach destination, known for its dramatic cliffside views overlooking the Arabian Sea.
Relax at Varkala Beach, visit Papanasam Beach, or explore the vibrant cliff-top cafes and shops. The laid-back atmosphere makes it ideal for unwinding, yoga, and sunset views.
Overnight stay in Varkala.
Day 7: Varkala to Trivandrum – Departure
Distance: Approx. 45 km | Travel Time: 1–1.5 hours
On the final day, proceed to Thiruvananthapuram (Trivandrum) for departure. If time permits, visit the iconic Padmanabhaswamy Temple, Napier Museum, or Kovalam Beach before heading to the airport or railway station.
Best Time to Visit Kerala
- October to March: Best weather for sightseeing and backwaters
- April to May: Ideal for hill stations like Munnar
- June to September: Monsoon season, perfect for Ayurveda treatments and lush landscapes
Where to Stay in Kerala
- Kochi: Heritage hotels or boutique stays in Fort Kochi
- Munnar: Tea estate resorts or hill-view hotels
- Thekkady: Jungle lodges or eco-resorts
- Alleppey: Houseboats or backwater resorts
- Varkala: Beach resorts or cliff-top hotels
Conclusion
This 6–7 day Kerala itinerary offers a well-balanced journey through the state’s most iconic experiences hill stations, wildlife, backwaters, and beaches. Whether you are seeking relaxation, culture, or nature, Kerala delivers a complete travel experience that is both rejuvenating and unforgettable.
