HYROX 2025 Delhi Experience: All Workout Stations & Race Vlog

HYROX has finally arrived in India, and we had the chance to be part of the electrifying HYROX 2025 Delhi event! Held in the heart of the capital, this global fitness race brought together athletes, enthusiasts, and first-time challengers from across the country. At Motiverge Travel – Where Travel Meets Lifestyle, we documented our entire experience so you can get a firsthand look at what HYROX is all about.

• Date: July 19, 2025
• Venue: Yashobhoomi (India International Convention and Expo Center), Dwarka, New Delhi

In our latest vlog, we’ve captured everything – from the pre-race buzz to the final wall ball reps, with all 8 official HYROX workout stations included. Whether you’re planning to compete in a future race or simply want to understand the HYROX format, this blog and video will guide you through the full experience.

What is HYROX?

HYROX is a global functional fitness race that combines endurance and strength in a structured format. Each participant completes eight 1 km runs, each followed by a functional workout station, making it one of the most demanding yet rewarding race formats for fitness lovers.

HYROX Delhi 2025 – Complete Workout Station List:

Here’s the official sequence of HYROX stations featured at the Delhi event:

• 1 km Run
• 1000m SkiErg
• 1 km Run
• Sled Push – 50m
• 1 km Run
• Sled Pull – 50m
• 1 km Run
• Burpee Broad Jumps – 80m
• 1 km Run
• Rowing – 1000m
• 1 km Run
• Farmers Carry – 200m
• 1 km Run
• Sandbag Lunges – 100m
• 1 km Run
• Wall Balls – 100 reps (men) / 75 reps (women)

This format remains consistent across categories (Open, Doubles, Pro), although the weights used in stations vary depending on the division.

Watch Our Full Race Day Vlog:

Watch the video to see our personal journey, station walkthroughs, and honest reflections on participating in HYROX Delhi.

From the adrenaline-filled warm-up zones to pushing sleds under roaring cheers, it was a one-of-a-kind fitness experience.

Next Stop: HYROX Mumbai 2025!

If you’re planning to participate in the next HYROX India event in Mumbai, let us know in the comments section below. We hope this vlog helps you better prepare for the race, mentally and physically!

Final Thoughts

The HYROX Delhi event was not just a fitness race – it was a celebration of strength, grit, and community. If you’re passionate about fitness and adventure, HYROX is a must-try. And if you love blending lifestyle and travel with real, raw experiences, don’t forget to subscribe to our YouTube channel – Motiverge Travel: Where Travel Meets Lifestyle.